It’s now easier than ever to enjoy vegan food at convenience stores across Japan! Here’s a list of recommended vegan products available at major chains like 7-Eleven, FamilyMart, and Lawson. Note: Staples like nuts, fruits, vegetable salads, and frozen vegetables are excluded from this list.
⚠️ Some items may be seasonal or only available in certain regions.
FamilyMart
Tofu Noodles in Sesame Sauce
A healthy noodle-style dish made from tofu. Low in calories and high in protein, this refreshing option is perfect for hot summer days.
Curry Onigiri
A flavorful spicy curry made entirely from plant-based ingredients. Ideal for those seeking a quick and satisfying vegan meal.
Soy Meat, Lotus Root, Burdock Root, Salad Wrap
A healthy wrap sandwich featuring soy-based “chicken” and plenty of root vegetables. Packed with fiber and great for those watching their weight.
Soy Meat Keema Curry
A rich and flavorful keema curry made with plant-derived ingredients instead of meat. A convenient and hearty choice for a busy lunch.
Soy Latte
A creamy latte made with soy milk. A popular choice for those avoiding dairy or following a vegan lifestyle.
Cookies & Cream Cake
A sweet treat filled with vegan cream. Mildly sweet and made with plant-based ingredients, it’s perfect for snack time.
Shine Muscat Gummies
This is a uniquely Japanese vegan gummy with a refreshing muscat grape flavor. The texture is very similar to typical Japanese gummies, making it a great option for those who avoid gelatin.
7-Eleven
Lightly Salted Potato Chips
The ingredients are simple. However, not all potato chips are free from animal-derived ingredients, so be sure to check the label carefully.
Thick Cut Salt Potato Chips
Made with simple ingredients and free from animal-derived materials. Its natural taste makes it a great choice for vegans.
Kintsuba
A traditional Japanese sweet that brings out the rich sweetness of red beans. The basic ingredients are red beans, sugar, agar, and wheat flour — all animal-free.
Agar Jelly With Sweet Red Bean Paste
A refreshing Japanese sweet perfect for summer. Made mainly from red beans, sugar, and agar, it’s mostly plant-based. 7-Eleven’s mizuyokan is simple and vegan-friendly.
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